Due to its astringent properties, quince is a less popular fruit compared to other fruits. In our area, it does not grow everywhere, but on sale it can be found at any time of the year. We will talk about the benefits and dangers of Japanese quince.

The chemical composition and calorie content of Japanese quince

Due to tannins, the fruit has astringent properties, it also contains:

  • vitamin PP;
  • Sahara;
  • pectin;
  • cellulose;
  • Vitamin E
  • vitamin C;
  • iron;
  • phenols;
  • tartronic acid;
  • macrocells;
  • essential oils;
  • organic acids;
  • carotene;
  • B vitamins;
  • cellulose;
  • vitamin A.

Raw quince has a very low calorie content. One hundred grams of the product contains only 40 kcal.

Benefit for health

Useful properties of Japanese quince have been known since ancient times.

First of all, it is valued for its high content of vitamin C, as well as:

  • the fruit helps to cope with heavy metals that enter the body and removes them;
  • has an anti-inflammatory effect;
  • strengthens capillaries;
  • has an antisclerotic effect;
  • Helps to cure hemorrhoids;
  • good antiviral agent;
  • beneficial effect on intestinal function;
  • fruit juice strengthens the whole body as a whole;
  • has a diuretic effect;
  • eliminates diarrhea, bleeding and vomiting;
  • cures periodontal disease;
  • fruit-based decoctions have an enveloping and laxative effect;
  • makes breathing easier when coughing.

Why Japanese quince is useful for men

In addition to all of the above, the fruits have health benefits for men.

  1. The fruit improves blood circulation, which helps restore potency. Back in the old days, it was recommended to use quince for families who could not have children. The fruits helped to bring the long-awaited offspring.
  2. A decoction of the seed has an antiseptic effect on the skin. Helps to remove traces of irritation and inflammation. In ancient times, such a decoction was the first aftershave.
  3. Decoction from the digested fetus helps stop hemoptysis.

Benefits for women

The fruits of Japanese quince have a beneficial effect on the body of the weak half of humanity.

  1. The iron that is part of the fetus helps pregnant women to form the organs of the unborn baby in the womb.
  2. Due to the diuretic effect, the body gets rid of edema and excess fluid in the body.
  3. Fruits help the female body recover from labor and after blood loss.

The healing properties of henomeles

Quince is of great benefit in dietary nutrition, because the fruits do not contain fats, cholesterol and sodium.

According to research:

  • the fruit can cure stomach ulcers;
  • It has an antiviral effect and helps fight free radicals, reduces the risk of cancer;
  • lowers cholesterol;
  • lowers blood pressure;
  • henomeles relieves stress and acts as a sedative;
  • regular use reduces the risk of heart disease;
  • helps with liver diseases;
  • treats diseases of the respiratory tract;
  • cures gastritis;
  • lowers blood sugar;
  • treats colitis.

Application in traditional medicine

Fruit is consumed for health in various forms. We offer the most effective recipes.

Popular recipes for traditional medicine: decoctions, tinctures, juice and compote

Ingredients for tincture:

  • vodka - 470 ml;
  • quince - 470 g;
  • ginger - 30 g of root;
  • sugar - 380 g.

Cooking:

  1. Cut fruit. Core. Remove bones and ponytail. These parts give bitterness. Chop the pulp.
  2. Chop the root. Add to quince.
  3. Fall asleep with sugar. Cover with a lid. Shake the container well. Place on the windowsill. To withstand three days. Shake three times daily. During this time, the fruit should let the juice go.
  4. Pour vodka. Stir. Cover with a lid. Hide in a dark place. To sustain a month.
  5. Shake every three days. Fold cheesecloth. You should get three layers. Pour tincture through cheesecloth. Squeeze the pulp.
  6. Cover the filtered liquid with a lid and insist for three days.

Ingredients for the decoction:

  • quince seeds - 10 g;
  • boiling water - 240 ml.

Cooking:

  1. Grind the seeds. Pour boiling water. Boil a quarter of an hour.
  2. Cool. Prepare cheesecloth and strain the mixture.
  3. Drink half a mug three times a day. Consume before meals. The resulting mixture helps to defeat sore throat, gastrointestinal problems, dry cough.

If you want to make the taste of the tincture softer, then replace sugar with fructose.

Ingredients for tincture for colitis:

  • quince seeds - 15 g;
  • water - 1500 ml.

Cooking:

  1. Seeds pour water. Set aside for nine hours. Strain the liquid.
  2. Drink half a mug a day (3 times).

Ingredients for normalizing digestion:

  • quince fruit partitions - 2 tbsp. spoons;
  • boiling water - 480 ml.

Cooking:

  1. Partitions should be dry. Put in a thermos. Pour boiling water. Clog up.
  2. Set aside for three hours. Drinking two large spoons is recommended three times a day.

Ingredients for Flavored Compote:

  • water - 3.5 liters;
  • cloves - 1 pc.;
  • quince - 1.1 kg;
  • cinnamon - 1 pc.;
  • sugar - 400 g;
  • star anise - 1 pc.;
  • lemon - 1 pc.

Cooking:

  1. If you want the compote to turn out light, the fruits must be thoroughly washed. Use the rough side of the washcloth for these purposes. Remove all plaque. Most vitamins are in the skin, so you should not cut it.
  2. Chop the fruit. Mid cut out. Put in water. Pour sugar. Boil for seven minutes.
  3. Add cinnamon, cloves, star anise, and chopped lemon. Boil for seven minutes. Cool.

Ingredients for Juice:

  • quince - 1100 g;
  • sugar - 170 g.

Cooking:

  1. Squeezing the juice from the fruit is difficult, so use a juicer.
  2. Rinse the fruit. To grind. Fall asleep with sugar. Boil an hour in a pressure cooker. To get the fruits. Cool the juice.

Ingredients for Compote:

  • quince - 1100 g;
  • sugar - 370 g;
  • lemon - 1 pc.;
  • water - 2100 ml.

Cooking:

  1. Rinse the fruits. Cut. Remove the middle.
  2. Cut into pieces. Put in water. Pour sugar.
  3. Boil for seven minutes. Chop the lemon. Add to compote. Set aside to cool completely.

Japanese quince jam: benefits and harms

Ingredients:

  • quince - 6500 g;
  • sugar - 6100 g;
  • water - 4100 ml.

Cooking:

  1. Peel the fruits. Slice into slices. To fill with water.
  2. Boil a quarter of an hour. To bear fruit. Pour sugar into the liquid. Boil the syrup.
  3. Return quince back. Boil. The fruits should turn reddish. Pour into containers.

The only harm to goodies is the high sugar content. In order not to appear excess weight, you should consume dosed jam. It is impossible to apply to people suffering from diabetes and having individual intolerance to quince.

Jam will help improve the condition with:

  • pancreatitis;
  • sclerosis;
  • anemia
  • hypertension
  • with gastrointestinal ailments;
  • with diseases of the cardiovascular system.

People's advice:horse chestnut

Contraindications and possible harm

You can not eat fruit in large quantities and unripe fruits.

Contraindications:

  • harms the vocal cords. In this connection it is forbidden to use to people who are engaged in singing or speak a lot;
  • can not be used if there is a tendency to constipation;
  • harmful to eat with blood clots. Since the fruit makes the blood thick, which is very harmful with thrombosis;
  • there is the possibility of allergic reactions, so children under three years old should not use quince.

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