Why are people panicky afraid of loneliness? Here are 11 facts about loneliness that so frighten people that they are even ready to get involved in unhealthy relationships, suffering and suffering from dissatisfaction with life.

1. Loneliness is the burden of the soul

One of the biggest reasons people are afraid to be alone is the fear of being alone. They often think that being out of relationship means being alone. But this is not so.

Many also think that taking on new tasks and achieving any goals alone is not as fun as striving for heights with someone else. However, most forget that the ability to enjoy your own company is a necessary skill in life. But you will not start a relationship with a person to whom you will not have feelings, which means you will not regret what you did later.

2. Psychological pressure from the family

Pressure from family members is another source of concern and concern for single people. It is not very pleasant to hear how family members constantly ask or are outraged about why you do not think about marriage or creating a family. But such statements actually negatively affect your mental state. At some point, it may really seem to you that they are right, which means your life is inferior without a husband and children.You must admit that some people bend under the opinion of society and begin to actively search for at least someone as a partner, while others constantly pay attention to the fact that they should be in a relationship.

Often family members just want to see you happy and in love. At first glance, this is a very good wish to your loved one. But in reality they are rather selfish, because they do not understand that in this way they add a sense of anxiety to your life, constantly interrogating you about your marital status. Let such people know that you are happy and formed as a person, so just don’t agree on less than you deserve, which means you are ready to wait for the right person for at least an eternity.

3. To be socially inferior

Loneliness prevents many from socializing, as it makes some individuals unsure of themselves. They feel that other people may blame them for lack of a partner.

If you suddenly feel insecure due to your loneliness, you will focus only on the absence of a partner.

But look around and think: how many of you are surrounded by the same lonely people? And not all of them are unhappy and inferior. To be a confident, independent person in society is the strength that every person needs to have. Most likely, in your environment there are many people who secretly envy you, because you do not have a partner, but have freedom - something that they have long lost due to the presence of a satellite.

4. Death alone

This is already imposed from the movie, and most importantly from cliche parents. Many people believe that if they don’t have a partner, it means that they will die alone without anyone to take care of them. This is another myth that causes so much concern among some people that in the end they begin to meet a person to whom they really do not feel any feelings or emotions, just to avoid death alone.

Being alone does not automatically mean that you will not have children, nor does it mean that you will not have other people in your life who take care of you. If you do not have a partner, you have the opportunity to make friends with someone. You will have a lot of time for constant communication and meetings, since you will not spend all your energy on your soulmate. Understand the difference: the absence of a partner does not mean unhappy loneliness.

5. See how everyone gets married or has children

You open the news of any social network, scroll through the feed and see happy faces in the family photos of your classmates, distant relatives, former friends, colleagues and acquaintances. What do you feel?

Many immediately become depressed, thinking that they live a life of inferiority, since they have neither a husband nor a child. If your obsessive thoughts have reached a peak and you begin to feel that your friends are literally mocking you, publishing such photos and exposing your personal life for show, it's time to change the direction of your thoughts.

In fact, it is likely that all these families are jealous of you. Not every married man with children is satisfied with his life. Remember that the term “midlife crisis” was coined as a result of people starting families too early and then wanting to relive those years they missed.

You are free, you can do whatever you want. Nobody will forbid you to go for a walk with a colleague of the opposite sex because of your partner’s jealousy. You don’t have to beg your mom to sit with the baby so that you can leave for 20 minutes at the nearest supermarket. There is no reason to make excuses to your companion for every like to another man. Appreciate your freedom. And all that you already have at this moment.

6. Attend all events and significant events alone

Some people are really worried about this.They want them to be able to call on their partner if they are suddenly handed a wedding invitation with the inscription “plus one” at the end.

Instead of feeling uncomfortable in such situations, reconsider your attitude towards them. How could you relax and really enjoy the atmosphere of the holiday, being, for example, with a male owner? Who would follow your every step, and at home would be accountable for every greeting addressed to the opposite sex. Why do you need drama? Take everything from your loneliness! It is only to your advantage.

7. Do not have ongoing support

It may seem to you that relationships require ongoing support. Yes it is, but only a healthy relationship can give you such a bonus. Who knows, suddenly you will begin to meet with a toxic partner or an egoist who will not give you the love, care, or support that you so desire to find. Do not cultivate any relationship. Do not idealize them.

And it doesn’t matter if you want to have a partner to help you financially or with the housework, you have no guarantees that everything will be the way you dream.

In addition, you can even highlight the huge minus of having a partner. This dependence on the support of another person will actually make you helpless, preventing you from leaning on yourself and becoming a truly independent person.

You run the risk of stopping to develop, your motivation to study or work will disappear, because you know that you have one more person who will always help you in case of a crisis.

You are unlikely to force yourself to strive for heights, but you did not think what would happen to you if this relationship failed? You may be left with an even heavier burden, which may then be difficult to bear on your own.

8. Infection with STDs

The absence of an intimate relationship with one person may mean the presence of several partners. Some people fear that their erratic sexual relationships may lead to HIV infection or to STDs.

Your marital status may indeed one day lead to sexually transmitted diseases, so you should think about the need for sex with people who are not connected with you relationships.

How to solve this problem? There are actually at least two ways. Limit the number of random sexual partners you have. If you do not wish to refuse sexual intercourse, then be sure to use protection during the process.

9. A large list of partners for periodic dates

Contrary to popular belief, if you do not have a partner, this does not mean that you have a long list of partners for periodic dates.

And even if so, then you do not need to stoop to such situations just because you are alone. When you learn to love yourself and life alone, you will be much more choosy about the types of people you date. Pay attention to quality, not quantity.

10. Fear of becoming more egocentric

Some people who do not have a relationship believe that the longer they stay alone, the longer they plunge into their own world, suggesting that they may like freedom, space and independence so much that in the future they will not find a place for someone of another.

11. Fear of forgetting what it is like to build a relationship with a person

Another very popular assumption: lack of proximity over time can lead to detachment and inability to form a cohesive partnership in the future. Loneliness does not mean that you will forget how to behave in a relationship, how to get used to a person, how to open up and trust him. Do not be afraid to lose your “basic skills” by being without a relationship for too long. On the contrary gaining independence will make you more attractive to your future partner.

Entering into a relationship just to avoid being alone is a long way, consisting of quarrels, scandals and suffering, since you will agree on less than you deserve. Take the time do a little work on yourself, noting for yourself that you like yourself as a person. Learn to see the beautiful in yourself, with or without a partner. If you are single, this does not mean that you do not have a person who compliments you. You have you. Love yourself!